Mount Kilimanjaro information

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Zavazadla

• Waterproof duffle bag: to carry your main gear we recommend using a 90-100 L duffle bag. Max weight is 15 Kg.
• Batoh: Velikost 30–40 l, ve kterém budete nosit své věci, které budete potřebovat na túru mezi kempy.
• Obal: Nepromokavý obal na batoh, popřípadě nepromokavé pytle.

Spaní

• Spací pytel: Zimní spacák s minimální hodnotou -15ºC v kompresním vaku.
• Vložka do spacáku:  things could be dirty so we recommend liner to keep the sleeping bag clean. The Liner also provides extra warmth.
• Karimatka: a sleeping mat will be provided, but if you’ll prefer an extra mat or a different one, you can take yours.

Hlava

• Čepice nebo klobouk proti slunci: preferably wide-brimmed for extra sun protection.
• Teplá čepice: any hat to cover the ears.
• Nákrčník nebo šátek: it is very dusty while you descend. Use a buff or bandana to protect you from breathing dust is good idea. Also provide extra warmth while it is cold.
• Sluneční brýle: choose a pair of high UV protection glasses cat 3-4.
• Čelovka: a good headtorch is needed during the night, and especially when walking during darkness.

Obuv

• Treková obuv: mid-weight hiking boots with ankle support. Well broken in to prevent blisters.
• Gaitors: high heel gaiters, mostly to prevent dirt and derbis getting into the boots.
• Ponožky: 3-4 páry turistických ponožek, a jeden pár “liner sock”.
• Teplé ponožky: warm socks for the summit at night.

Ruce

• Lehké rukavice:  some gloves for daily use. Merino or fleece gloves.
• Palčáky: it gets really cold during the night at the summit. Heavy mittens should be able to go over your liner gloves. A safety strap is advised.
• Trekingové hole:  trekking poles can reduce the impact on your joints by up to 20%.

Horní část těla

• Termo prádlo: Doporučujeme merino vlnu
• Tričko: fast drying, moisture wicking.
• Tričko s dlouhým rukávem: fast drying, moisture wicking, when is too sunny or breezy it’s a good idea to wear long sleeved shirt.
• Mikina: one lightweight and one warm polartec fleece.
• Hardshell jacket: waterproof and windproof jacket. Goretex is the best but poncho will also be good.
• Zimní bunda: a synthetic or down jacket for the summit push.

Nohy

• Termo prádlo: Doporučujeme merino vlnu
• Kalhoty: hiking trousers for every day hiking, fast drying and weather resistant.
• Nepromokavé kalhoty: waterproof and windproof trousers or over-trousers. Goretex material is the best.

General accessories

• Sun cream and lip balm: high UV protection SPF+50.
• Zubní pasta a kartáček: just small tube of toothpaste is sufficient.
• Vlhčené ubrousky: it’s a really good idea to take antibacterial wet wipes to maintain good hand hygiene.
• Špunty do uší: it could be noisy in camp, so ear plugs are recommended.
• Dobroty: you’ll get sufficient meals, but you can take your favourite snacks just in case.
• Fotoaparát: the best way to keep your memories alive. You can take pictures on the phone or Gopro, it’s your choice.
• Náhradní baterie: don’t forget spare batteries for your camera, and also for your head torch.
• Powerbanka, nebo solární nabíječka: be sure to bring one to recharge your phone.
• First aid kit and personal medication: Imodium or any medication for diarrhoea, and also painkillers, blister plasters and plasters. Any other medication prescribed by your G.P.
• Lahve na vodu: capacity to carry at least 2 litres of water. A neoprene cover is advisable to help insulate the bottle at higher elevations. Water bladder is good, but you’ll need a thermos or insulated bottle for summit nights. Water bladder will definitely freeze.
• Zámek na zavazadla:  to lock your luggage and duffel.

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